About the Book
This is the first Arabic book that talks about the anabolic steroids, which are the hormones needed for bodybuilding or athletic sports. This booklet was created mainly in order to provide the adequate information about common hormones, steroids and their use, and medications taken before, during, and after using the steroids. Also, it aims at enlightening the youth and the professionals and providing them with all of what they need to know in order not to become a testing ground or a victim of material exploitations. Moreover, this booklet is significantly based on international specialized books and several scientifically and practically reliable websites that are related to steroids and their use. That is for the sake of making this book as the first scientific reference for any person who needs any information related to steroids and their use and the methods of protection, and it also aims at avoiding their disadvantages whose some of them are inevitable.
About the Author
I was just like you. I had a goal and a body shape that I wanted to achieve, yet I wasted a lot of time, effort, and money because there was nobody to guide me and correct my mistakes, especially the mistakes of the diet and the effective workout system. Hence, I majored in my university study in the nutrition field. Furthermore, I enhanced my knowledge with the nutrition books and the experience of the trainers, and I have taken several training courses. I am here to help you achieve your goal in the best scientific and tested ways. I have helped more than 1000 people achieve their goals properly. Now, it's your turn!
Every diet which is based on making you starving or depriving you from kinds of food that you want leads to loss of the muscular mass, flabbiness, weakness, dizziness, violation of the diet frequently, and giving up eventually. Thus, your results will be limited in the short term. Your metabolism rate will decrease and your weight will stabilize as well since the muscular mass is the first consumer of energy. The worst thing is that after you violate the diet forcibly, all of your efforts will go in vain and you'll gain more fat than the amount you were having originally. That, in turn, will deactivate your metabolism. However, there's nothing wrong with you, yet the wrong is with the diet and the hard workout. So, why don't you leave those experiments aside and save time by letting me create a diet and training program for you that burns the fat in your body and helps you achieve your goal with outstanding consistent muscles, just the way you like it?
What Others say about the book
Coach Maher Habboush
Coach Mohammed Hmaid
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