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1.0جوكر التغذيةhttps://abdallahtolba.comabdallahtolbahttps://abdallahtolba.com/author/abdallahtolba/الرئيسية - جوكر التغذيةrich600338<blockquote class="wp-embedded-content" data-secret="KyQj7CWiBJ"><a href="https://abdallahtolba.com/">الرئيسية</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://abdallahtolba.com/embed/#?secret=KyQj7CWiBJ" width="600" height="338" title="“الرئيسية” — جوكر التغذية" data-secret="KyQj7CWiBJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> احصل على الجسم المثالي خطط مخصصة لتخسيس الدهون و بناء العضلات! ابدأ رحلة التغيير لجسم أفضل من هو جوكر التغذية اسمي عبدالله طلبة، وأنا مختص في التغذية واللياقة البدنية من غزة، فلسطين. أفتخر بأنني ساعدت آلاف الأشخاص في تحقيق أهدافهم الصحية والرياضية على مدى أكثر من عشر سنوات، سواء كان هدفهم فقدان الوزن، اكتساب العضلات، […]https://abdallahtolba.com/wp-content/uploads/2024/07/pixlr_20230706174137697-1-scaled.jpg